Kathy Gates, Professional Life Coach
P O Box 5612    Scottsdale, AZ  85261-5612
480.998.5843

Will the "Real You" please stand up?

Check the boxes that are TRUE for you to see how happy you are with your Real Life.  Then click on the "Count Checkboxes" button and go to the "Assessment" Section to see how you did. 

                              Who Is The REAL You?


1I like myself as I am; I don't try to manage other's impressions of me.
2My flaws are a wonderful part of me.
3I don't cover up my weaknesses; I use my strengths and delegate everything else.
4I feel like my life is easy, fun, and a genuine expression of who I really am.
5I don't have to impress anyone but me.
6I practice habits that take care of my body, and I'm generally happy with the way I look.
7I am able to see the greatness that I already have, but I'm not trying to impress everyone with it.
8 I use simple English instead of trying to impress people with my vocabulary.
9I see things as they are, not through someone else's opinion.
10I have let go of wanting myself to be a certain way. I like who I am.
11I am beautiful/handsome.
12I always tell the truth.
13I have let go of wanting other people to be or act a certain way.
14I am living my life, not the life that someone else designed for me or expected of me.
15I don't have any habits that I try to hide from other people.
16I am not perfect, and that's ok.
17I don't pretend to be someone I'm not, just to suit other people.
18There is nothing about my life that I am ashamed of.
19I respect others rules and beliefs, even if they seem unusual or confusing to me.
20 My actions match my words, For example, I don't condemn a musician for his lyrics and then go buy his CD's
21I am my own best friend.
22I am able to laugh at life.
23I cooperate with life; I don't fight what's been given to me.
24I am fully responsible for how my weaknesses may affect me, my life, and those around me.
25I have fully accepted both my talents and my faults.

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Assessment: 
0-5: HMMMM WHAT'S UP WITH THIS? Life is not a dress rehearsal. You only get one chance. 

5-10: Are you spending too much time trying to be "somebody" instead of being comfortable with your own uniqueness?  What if "being authentic" was a priority in your life? How would it be different?

11-15: REAL GOOD! This is average and certainly nothing to feel bad about. But you'll still need to make some changes towards accepting who you are in order to meet the world authentically every day. What if "being authentic" was a priority in your life? How would it be different?

16-20: EXCELLENT! You are doing a great job of being who you really are. Some situations still may make you a little uncomfortable with who you are, but you are handling it very well. 

21 - 25: AWESOME! You are definitely someone who is comfortable with who you are, and is aware of how your authenticity affects other people. Congratulations! 

Strategy: Are you ready to be your best, true, self?  Are you ready to show the world who you really are? 

When you allow your REAL SELF to emerge, life is easier, more FUN, because it's a more genuine expression of who you are -- no more masks, no more managing conversations!. What's stopping you from being who you really are? Are you spending all your time trying to "be" somebody, instead of accepting yourself and working to make that person happy and healthy?

Set goals for yourself that will help you to allow your real feelings and desires to emerge. Remember the purpose of this quiz is to provide you with feedback. Do not blame, criticize, or judge yourself harshly as a result of it. Instead put your energy into determination that you will improve on becoming comfortable with who you are as a lovable, valuable person. 

Read More about "How To Find Your REAL SELF again".