1.  I have at least a year's living expenses in the bank or money market fund.   

2.  I look forward to getting up virtually every morning. 

3.  I don't spend time with anyone who bugs me or uses me. 

4.  I am pleased and content with my spouse/partner, or happy being single.   

5.  I take at least 1week-long vacation each year.

6. I could die this afternoon with no regrets. 

7.  Life is basically easy; I have few problems or unresolved matters affecting me. 

8.  I spend my leisure time totally enjoying my interests; I am rarely bored. 

9.  I know what gives me joy and energy and I do a lot of that.    

10.  I have a circle of friends that I have a great time with, without effort.  

11. My work/career is fulfilling and nourishing to me; I am not drained by it.

12. I love my home, it's location, style, furnishings, light, feeling, and decor.

13.  I have good habits that support my lifestyle. 

14. I am living my own life, not the life that someone else designed or expects of me.   

15.  I know what I want out of life, and I go for it every day.  

16.  I know how to say "no", I don't over-schedule myself to the point of frustration. 

17.  I have an efficient time management system, and I use it. 

18.  I don't put things off.  I am consistent.     

19.  Weekend (or other days off) are a joy for me. 

20.  I know what my goals are, and I am eagerly making them a reality.

21.  I enjoy each day.  

22.  Whatever health problems I have, I am receiving effective care for them.  

23.  There is nothing I'm not facing head-on; nothing I am putting off dealing with.  

24.  I practice a healthy lifestyle, eating balanced meals, and exercising daily. 

25.  I have effective ways of dealing with my stress. 

Click on the "Count Checkboxes" button to see how many YES boxes you checked, then and go to the "Assessment" Section BELOW to see how you did.