Certified Emotional Intelligence Life Coach
Kathy Gates
P O Box 5612 Scottsdale, AZ 85261-5612 Tel: 480.998.5843
Email: kathy@reallifecoach.com
Certified Emotional Intelligence Life Coach
Kathy Gates
P O Box 5612 Scottsdale, AZ 85261-5612 Tel: 480.998.5843
Email: kathy@reallifecoach.com
ARTICLES by Kathy Gates:
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ARTICLE LIST:
What's Stopping
You?
What's really stopping you? Fear? A
belief? Just haven't gotten around to it yet?
Stop Putting Up With
That
When you stop and think about the things that
we all put up with in our daily lives, it’s amazing that any of us are sane.
7 SECRETS to a Great Life
A great life is the result of using the 24/7 you get in a creative and
thoughtful way, instead of just what comes next.
10 Things Between You and
a Great Life
Make a conscious choice to simplify your tasks, organize your environment.
Make Room For
Happiness
As a
Life Coach, people come to me every day wanting to ADD something to their
lives...starting a new business, finding a relationship, writing a book.
But their lives are like my den...crowded and “unfunctionable”.
Adding something would only make them more uncomfortable than they
already are.
7 Things for
your NOT-do List
Try this “Not-Do” List, to see where you could cut out some of the
intrusions on your daily life, so that you can find time to look at what’s
really important to you.
7
Lies That Prevent Powerful Results
What you think about your circumstances may keep you stuck in a bad situation.
That is why recognizing the lies you tell yourself is very important.
Roadmap of Life
In
today’s busy world, it’s easy to get off course.
Having a Life Map to refer to helps you keep moving quickly and
efficiently towards your goals.
It helps you to filter out things that don’t belong, helps you quickly
correct things when you mess up, helps you navigate unexpected problems
Consistency:
A Key to Change
Consistency will give you the results you want in your life. Apply
your knowledge consistently, and see what happens.
Overcome Worry
for a Healthier You
Worry is your greatest energy drain. It
distorts your thinking and stops all forward action.
Can you control worrying?
Want A Better Future? Better
Start Now!
Avoid These Goal
Setting Pitfalls
You’re
frustrated. You’re confused.
You dutifully follow Goal Setting 101 advice, but it still seems that you
lose sight of what you want and how you’ll get it.
See if any of these common goal setting mistakes – and how to correct
them – are behind your frustrations. Make
the adjustment, and try again.
How To Tell People What You Really Want.
Being able to accurately communicate what you want is as much a part of
your professional life as your personal one. You need to be able to give
feedback to your children, your spouse, your doctor, even your
hairdresser.
7 Ways to
Lighten Your Load
What is good and sweet and wonderful in your life right now?
What are you missing out on by expecting something better to be around
the next corner?
7 Ways to Push Past Procrastination
If delaying is causing problems in your life, the reason could be due to anger,
fear, or denial.
7 Ways to Show Me The Money!
You CAN be in control of your finances. But first you must be in
control of your choices.
What You're Thinking...
Right now, this very moment, you are living what you THINK. Now that might
be a really scary thought, given what some of you are thinking at htis moment
(oh come on, admit it!).
How To Find Your REAL SELF Again
If you’re ready to get re-acquainted with someone you haven’t
seen in a while – yourself – start with these 5 ideas to help you rediscover
the real you.
Your
Priorities Are Showing!
Everybody's heard the phrase, "get
your priorities straight". But
what does that mean?
Are You
Stuck In The Past?
How often do you find yourself still dealing with things that you half-way
finished?
Own Your Life
The truth is that nobody forces you to think, feel, or behave a certain way.
4 T-I-P-S: How to Reach Any Goal
All winning teams, sports or otherwise,
know they must have a specific goal in mind to work towards.
Skill Power - Not Will-Power
Success on any goal rarely happens by accident, or by “luck”.
And hard work doesn’t always guarantee top rewards, especially in the
work world. It takes skill
power...not will power.
Teach People How To Treat
You
With this phrase, Dr.
McGraw illustrates that, as difficult as it may be to hear, in whatever
relationships you are in (boss, spouse, friends, etc.), you have *taught* them
both the rules and the boundaries of the relationship.
Re-Decorate Your LIFE!™
Is your LIFE ready for some re-decorating? Just as there are essential
elements needed to decorate a room, so also there are essential elements needed
to live a happy life.
3 Ways to Conquer Brain
Freeze
For some people Brain Freeze
(masquerading as procrastination) is habitual, and can have damaging effects.
Be All That You Can Be
YOU are your greatest resource. Your talents and your weaknesses are waiting
for you to draw upon them. Your own "special blend" is something
that can be used for an advantage.
Practical Magic For Your Everyday
Life
Too bad we can’t use smoke and mirrors to make most of life’s daily
irritations just disappear But
there is a way to create that practical magic in your life.
Simplify Your Life
A lot of people have a
misconceived idea about what "simplifying your life" means. The truth is that it IS possible to simplify your life without giving up
the things you want and love in your life.
Lagniappe: A Little
Something Extra
In today’s competitive world, that “little something extra”, lagniappe, is
every bit as important as dedication and persistence.
