Kathy Gates, Certified Emotional Intelligence Life Coach

P O Box 5612  Scottsdale, AZ 85261-5612   Tel: 480.998.5843 
 Email:  kathy@reallifecoach.com


EXCERPT from Chapter 1 of Ebook



 
Get Real
Who Am I?  

"In our daily lives, we must see that it is not happiness that makes us grateful, but the gratefulness that makes us happy." -- Albert Clarke

    

When you satisfy your own soul, you begin to accept your own highs and lows, and you come to understand that you’re not perfect, and neither are the other people in your life.   

Acceptance of this is part of being happy (it falls right in with gratitude and optimism below).  

Accepting your downfalls, and taking responsibility for how they hold you back, as well as how they affect those you care about gives you power to handle it in a different way.  

A Basic Sense of Happiness comes from S-E-L-F -- acceptance, regulation, and awareness.   

Knowledge is powerful.  And choosing to act on that knowledge to make the changes that you want in your life is even more powerful.   

This is value-based happiness, happiness that is a by product from living a life that makes sense to you, that feeds your soul, that is in touch with your heart, your personality, your traits, your nature.   

WHO YOU ARE determines what will make you happy.   

While I might like a small town with a lot of land around my house which is furnished in southern country style where I cook big meals and have friends and family dropping by at any old time… you might shudder to even think about it.    

Perhaps you’d prefer to live on the 23rd floor of a high-rise furnished in ultra modern and your idea of making dinner is calling for reservations.   

To each his own. This is not the Brady Bunch.  There is no right or wrong answer.  There IS a Right Answer for YOU!    

A basic sense of happiness comes from knowing who you are, being comfortable in your own skin, and with your own attributes.

  

(the previous is an EXCERPT from Chapter 1 of Ebook) 

ER from Oklahoma says, "Wow.  Not what I imagined.  It's making me think in ways I never thought I would.  Talk to you soon!" 

BAD from Florida says, "...it's helped.  I have more work to do, but just wanted you to know it's helped.  TY so much."

HS from North Carolina says, "Well beating myself up everyday sure wasn't working - BTDT. :) My daughter and I are loving this!" 

Frank M. says...Hi Kathy,  I just wanted to say "thank you" for the good advice and for enlightening me on some key issues. I have found that making the decision to act is the most difficult part of all. But if I don't take responsibility for creating my own future, then I have to suffer what life gives me. I have decided that I will never let that happen.  All the best.

"Follow the program, it works. Simple as that."  PR, Boca Raton FL 

MP from New York says, "JTLYK, Kathy, I'm still on lesson 1, but I think that's where I need to be right now.  If the rest of the lessons are as powerful as this one -- OMG! grins." 

NOTICE:  Our E-books are in PDF. All you need to read them is Adobe Acrobat Reader, which is free. (And you probably have it already!)  It's a free download from the web, and will be useful to you in many ways.  If you do not already have it on your computer, download it now at http://www.adobe.com/products/acrobat/readstep2.html
 
Your ebook will arrive within 24 hours, attached to your email.  Simply download into any directory you choose, open your Acrobat Reader, and open the file.  It's that EASY! 

 

BONUS I'm so sure that you'll be completely happy with this program that I'm offering a 30 day money back guarantee.  Use the program for a full 30 days.  If you're not completely satisfied, write me, and I'll return your money.  read complete refund policy

Copyright © 1999-2007  by Kathy Gates, Real Life Coach- All Rights Reserved.  Prices and Services Subject to Change without Notice. NO MEDIA may mention this page or any contents on the website without express permission of the website owner.  All books and programs are protected under Copyright Law, and may not be printed or distributed for anything but your SOLE PERSONAL USE.